Details
Grades (Sept. 2020): 4 – 7, 8 – 12, Post-secondary
Date: July 27 – Aug 20
Days: Mondays & Thursdays
Time:
– (Boys/Girls) Grade 4-7: 4-5pm
– (Boys/Girls) Grade 8-12: 5-6pm
– (Boys) Post-secondary: 6-7pm
– (Girls) Grade 8-Post-secondary: 7-8pm
Location: PNE, Empire Fields
Price: $200 (8 Sessions)
Head Coach: Emerson Murray, Jadon Cohee
Drop in
Drop in sessions are available. Please visit this page and fill the form to complete registration. Be sure to include the Date and Time of the program you wish to participate in.
Description
COVID-19 Considerations
We’re limiting the amount of athletes per session. Social distancing will be practiced and all participants will be at least 2 metres apart from each other. We will supply any additional safety supplies to all athletes including masks and hand sanitizers. If participants or family of participants are feeling unwell 2 weeks before the attending programs, we’ll kindly ask them to stay home.
Athletic base training has no age limit, but rather is based on each individuals body and how to become comfortable with gaining more practical athletic advantages in every sport. The Klinik has worked with football, softball, track and field, and soccer players outside of the basketball programs. This program will help athletes jump higher, run faster, and have faster reflexes.
All athletes from different sports are welcome. Athletic training sessions do not include basketball skills.
Included in Program:
- Speed and Agility Drills
- Vertical Jump and Explosiveness Training
- Hip Stability
- Strength Training
- Resistance Training in Sand
- Turf Training
Registration
Please fill the form below to complete your registration. A confirmation will be emailed to your inbox after completion. If you have any questions or are having trouble with registration, please feel free to contact us at [email protected] or call/text us at (604) 445-1532.
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